Vitalita Health and Fitness
Chermside QLD 4032, Australia
Type
Fitness Program, Health Coaching, Holistic Health, Stay At Home, Weight Loss Program
About this listing
Holistic Personal Training in Brisbane Northside With a Transformative Difference
Are you craving more energy and vitality? Are you ready to break through barriers and uncover the best version of yourself?
You deserve to stop surviving and start thriving and our experienced Personal Trainers are here to help you unlock your full potential with our unique range of offerings.
Unlike many others, our team of expert PT’s in Brisbane Northside believe a holistic approach to wellness is needed to create sustainable change. Our Personal Trainers look at all aspects of your life and support you with the expert guidance, motivation and accountability needed to achieve lasting results. Our holistic approach includes Mobile Personal Training, online coaching & accountability, as well as yoga, pilates and mindfulness.
We provide health, fitness and wellbeing services to suit a wide range of interests and needs. Some of these services include:
- Mobile Personal Training – private and shared personalised sessions to keep you on track and progressing with your fitness goals
- Online Coaching & Accountability – all the benefits of PT… without leaving home!
- Group Fitness – fun small group classes to keep you active and hold you accountable
- Tennis Coaching – private and shared lessons for new and experienced players
- Yoga and Pilates – group classes to nurture your mind, body and spirit
- Wellness at Work – bespoke corporate sessions designed to enhance productivity, boost health outcomes and increase workplace satisfaction
- Online resources – workout guides; helpful articles about health, wellness and spirituality; PAUSE: 7 Days of Self Care online course.
By improving your physical and mental wellbeing, our Brisbane Northside Personal Trainers will help transform your life.
*Listed prices reflect minimum service cost. Contact Us for more details
Details
- Type: Fitness Program, Health Coaching, Holistic Health, Stay At Home, Weight Loss Program
Services
- Mobile Personal Training AUD99.00
- Are you looking for the most convenient and effective way to improve your health and fitness? Our Mobile Personal Trainers in North Brisbane will come to a location of your choice across Nundah, Chermside, Bald Hills or Brisbane city, saving you time and effort to spend on other things you love. Your fitness schedule shouldn’t interrupt your life, it should complement it. That’s why our Mobile Personal Training service in North Brisbane is the perfect way to take back control of your health! Our unique holistic approach to your well-being provides so much more than just one-on-one personal training. Week in, week out, we’ll show you how to harness the tools to transform your life and achieve optimum health and well-being. If you’re willing to put in the work, you’ll see the rewards. And we’ll be cheering you on, every step of the way!
- Online Coaching & Accountability AUD60.00
- Online personal training and fitness coaching is about giving you the tools to take back control of your health and fitness with the highest level of convenience and personalisation possible. Enjoy the rewards of targeted regular movement and exercise whenever and wherever you want! Our online personal training coaches based in Brisbane will organise an initial consultation and goal setting session with you to create realistic but challenging goals. From there they’ll curate your unique online personal training programs that you can access whenever you’re feeling motivated to get moving.
- Yoga and Pilates AUD99.00
- Yoga and Pilates are a remedy for the modern busy woman. Both help you slow down, feel calmer and unravel the physical and mental tension you may be experiencing. They also build strength, improve flexibility and help you feel more energised. Georgina is the yoga and Pilates teacher on the Vitalita team. When the corporate world left her feeling depleted and her anxiety skyrocketed, she turned to yoga, Pilates and meditation to help her re-calibrate and heal. Georgina is calming and grounding to be around. She believes that the body is wise and knows exactly what it wants and needs – we just need to listen.
- Wellness at Work AUD130.00
- We are committed to helping employees thrive, and helping employers create a workplace that is supportive and productive. In a report titled ‘Workplace Wellness Programs Can Generate Savings’, Health Affairs reports that every $1 invested in wellness programs saves businesses $3 in healthcare costs. It’s also well known that businesses that prioritise the well-being of their staff have lower absentee rates, higher workplace satisfaction scores and better productivity. With the average Australian spending a third of their life at work, it’s imperative that management teams value the physical and mental health of their employees and understand the link between the wellness of their staff, and the success of their business outcomes. Wellness programs are fast becoming one of the key ways that forward thinking management teams are supporting their staff to thrive and be their healthiest selves – psychologically, emotionally and physically.
- Online resources AUD0.00
- Workout guides; helpful articles about health, wellness and spirituality; PAUSE: The 7 Days of Self Care online course.
Features
Amenities
- Dietitian
- Exercise Physiologist
- Personal Trainer
- Physiotherapist
Facilities
- Mobile Personal Training
- Online Coaching
- Private (Full Fee)
Terms & rules
- Smoking allowed: No
- Pets allowed: Yes
Provider Contact Josh
- Profile Status
- Not Verified
0 Review
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